Before, after pics of Andy Reid beach body
|Before protein, pushbacks.|
Then again, having spent part of last weekend at the seashore in Stone Harbor, Big Red probably could stack up with the other dudes in his weight class after shedding 60 pounds.
Reid indicated he dropped the weight with a regimen of protein and pushbacks. After eating a meal heavy in protein he'd push-back from the table.
|Sky is the limit after sensible diet, exercise.|
We suspect he also is doing a lot of cardio. When Reid speaks, there's no hint of the raspiness and gaspiness the heavier version sometimes displayed.
Now, about that timeout management ...
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